Stillness is a state in which you are at peace with yourself and connected to everything, be it Tao, God, Source, your team, your company, or the surrounding environment. In these moments, your actions are transformed from habitual, pushed or demanding into clear actions that are direct and uncomplicated. More often than not, however, this state of flow is all too fleeting.
Stillness in Action personal retreats and coaching programmes are exclusively designed to give you the space, time, and support you need to slow down, listen deeply, and develop your ability to experience stillness wherever you are. You will discover a set of simple and accessible practices that increase your ability to access this state of presence when you most need it – when you are in full on action.
By reconnecting with your inner sense of integrity, trusting in your own abilities, and harnessing your natural strengths, you will become capable of so much more than you previously thought possible. This is truly the meaning of Stillness in Action: when serenity nurtured in nature leads to aligned and meaningful action.
The Stillness in Action book introduces the seven elements of stillness with simple practices that can be integrated into your daily life with relative ease.
Caroline is quite simply fantastic. Her CV is extensive, but it is her incredible intuition that sets her apart as someone very special. She has a way of connecting with you without having to know all the grotty in’s & out’s of how you got into this state! The biggest change is that when life overtakes me I can now stop, use some of the coping techniques, regain perspective and then move on.
Whilst her personal philosophy is undoubtedly based on Buddhism and eastern philosophy she manages to “translate” this into advice that is practical, useful and most importantly … It works!
I want to say a huge thank you for receiving me so graciously when I was at my lowest, and helping me to find myself again over the past 12 months. I felt so lost for so long, and I hadn’t realised how far down I had spiralled until I arrived at your haven. To look back now I would have never thought I could get to where I am today in just a year. I really do feel like the missing piece has now slotted into place and I’m back! Bigger, brighter, bolder, and better.
Working with Caroline is a heart-opening and solution-generating experience. In the 7-month coaching program, I undertook with Caroline, there was not one session where I did not feel at least 100% of her attention and presence, and it felt like even more, if that’s possible. I remember starting many of my sessions with some hesitation and resistance and, without fail, at the end of the session I was lighter in mind and spirit and able to generate multiple options and that I would never have thought of before.
Caroline – well what can I say, she is amazing!
Talking through things or being open with how I felt wasn’t me, but I have never felt so comfortable with someone I have only briefly met, she has a way of making you feel there is no limit to how open you can be, how much you can learn or what you can achieve. Many things we spoke about I have never shared in quite so much detail or feeling, a strange thing for me to do and yet it felt so easy and right.
I have a new perspective on listening to how my body feels & what it needs. I now see that whilst I’ve been doing a fantastic job of looking after my family I haven’t been doing the same for myself.
Recommending Caroline to you is easy as there is simply only positives to gain.
