Residential course combining yoga and hiking.
Meditative sitting every morning on rising, morning and evening yoga sessions adapted to the group and the energy of the place in a magnificent practice space open to nature (“StillPoint – Point d’Appui”).
Accessible and progressive hikes supervised by a qualified mountain guide (Accompagnateur de Moyenne Montagne) and spread over the week (3 days – 2 half-days), free time to enjoy the place, stroll, swim.
A week to recharge your batteries, connect with yourself and nature, try out the practice over several days, and share a moment of quality and conviviality in a peaceful setting.
The price includes full-board accommodation (except extra drinks), teaching and supervision fees for both yoga practices and hikes. It also includes rental of the practice space (“StillPoint”).
Price does not include transport and transfer costs, tourist taxes and personal expenses.
Yoga teacher, Ayurveda coach