Shakty Mooni: Yoga, Meditation, and Hiking Retreat in the Alps – September 2024

Deep immersion in the mountains

It’s late summer, the days are still long and the light in the mountains is magnificent. Come with us to welcome and receive this light. Learn to cultivate it within yourself so that this new cycle will be auspicious.

It’s in the middle of the mountains in an exceptional setting, with breathtaking views of the peaks, that we’ll be practicing, whether in the spacious practice room covered in picture windows, or out in the wild!

This retreat will include :

  • Meditation, Pranayama and Vinyasa and/or Hatha Yoga in the morning, philosophy
  • philosophy, Gentle Yoga, Gong baths and Yoga Nidra in the afternoon and evening.
  • Several outings and hikes will be offered during the course of the retreat, allowing you to discover the grandiose natural surroundings. In particular, we’ll hike to the sublime Lac de Lauvitel.

Programme - What's Included

  • Daily yoga practices, in the sublime practice room or in nature: Vinyasa Yoga, Hatha Yoga, Restorative Yoga
  • Two meditation (in the Kundalini Yoga tradition) and Pranayama sessions a day, indoors or out.
  • Deep relaxation with Gong Baths and Yoga Nidra.
  • Philosophy, to understand the key precepts of yoga.
  • Outings and hikes (3 hikes on offer), including the sublime Lac Lauvitel, only 1h15 away by foot!
  • Moments of relaxation, to take advantage of the unique setting offered by the location

Included :

  • Instruction
  • 6 nights’ accommodation
  • Vegetarian and organic meals (3 meals a day)

Extras

  • Sat Nam Rasayan sessions, based on the Kundalini Yoga tradition, with Bernardo
  • Massages (Chinese – Tui Na, Indian – Ayurvedic)

Dates

Sep 21, 2024 @17:00

Sep 27, 2024 @14:00

Price

From 1110€
including 6 nights' accommodation, teaching and vegetarian and organic meals

Language(s)

French

Registration & Contact

Registration closes: Saturday 21st September 2024

Location

Lauvitel Lodge
La Danchère, 38520 Les Deux Alpes, France

On arriving at Lauvitel Lodge, you will immediately be struck by the tranquil beauty of the gardens and the light openness of the house. Simply being here is already enough to transport you to another state of being. In this small corner of paradise, you can hear the birds sing, rest in the sounds of flowing streams, breathe the fresh, clean air, taste the purity of the water, walk barefoot on the earth, and wonder at the stars in the night sky.

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