Shakty Mooni: Yoga, Meditation, and Hiking Retreat in the Alps – May 2024

Deep immersion in the mountains

Spring is in full swing and the days are getting longer. Join us in welcoming the light and learning how to cultivate it internally so that this new cycle is auspicious.

We’ll be practicing in the midst of the mountains, in an exceptional setting with breathtaking views of the peaks, whether in the spacious glass-covered practice room, or out in nature!

This retreat will include :

  • Meditation, Pranayama and Vinyasa and/or Hatha Yoga in the morning, philosophy
  • Gong baths and Yoga Nidra in the afternoon and evening.
  • The retreat includes a hike to the sublime Lac de Lauvitel, allowing you to discover the breathtaking natural surroundings.

Programme - What's Included

  • Daily yoga practices, in the sublime practice room or in nature: Vinyasa Yoga, Hatha Yoga, Restorative Yoga
  • Two meditation (in the Kundalini Yoga tradition) and Pranayama sessions a day, indoors or out.
  • Deep relaxation with Gong Baths and Yoga Nidra.
  • Philosophy, to understand the key precepts of yoga.
  • A hike to sublime Lac Lauvitel, just 1h15 away!
  • Moments of relaxation, to enjoy the unique setting offered by the site.

Included

  • Instruction
  • 3 nights’ accommodation
  • All vegetarian and organic meals (3 meals per day)

Extras

  • Sat Nam Rasayan sessions, based on the Kundalini Yoga tradition, with Bernardo
  • Massages (Chinese – Tui Na, Indian – Ayurvedic)

Dates

May 23, 2024 @17:00

May 26, 2024 @14:00

Price

From 600€
including 6 nights accommodation, teaching and vegetarian and organic meals

Language(s)

French

Registration & Contact

Registration closes: Thursday 23rd May 2024

Location

Lauvitel Lodge
La Danchère, 38520 Les Deux Alpes, France

On arriving at Lauvitel Lodge, you will immediately be struck by the tranquil beauty of the gardens and the light openness of the house. Simply being here is already enough to transport you to another state of being. In this small corner of paradise, you can hear the birds sing, rest in the sounds of flowing streams, breathe the fresh, clean air, taste the purity of the water, walk barefoot on the earth, and wonder at the stars in the night sky.

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