Shakty Mooni: Yoga, Meditation, and Hiking Retreat in the Alps – April 2024

Deep immersion in the mountains

Spring is in full swing and the days are getting longer. Come with us and welcome the light, and learn how to cultivate it internally to make this new cycle auspicious.

We’ll be practicing in the midst of the mountains, in an exceptional setting with breathtaking views of the peaks, whether in the spacious glass-covered practice room, or out in nature!

This retreat will include:

  • Meditation, Pranayama and Vinyasa and/or Hatha Yoga in the morning, philosophy.
  • Gentle Yoga, Gong baths and Yoga Nidra in the afternoon and evening.
  • Several outings and hikes will be offered during the course of the retreat, allowing you to discover the grandiose natural surroundings. In particular, we’ll hike to the sublime Lac de Lauvitel.

Programme - What's Included

  • Yoga practices every day, in the sublime practice room or in nature: Vinyasa Yoga, Hatha Yoga, Restorative Yoga
  • Two meditation (in the Kundalini Yoga tradition) and Pranayama sessions a day, indoors or outdoors.
  • Deep relaxation with Gong Baths and Yoga Nidra.
  • Philosophy, to understand the key precepts of yoga.
  • Outings and hikes (3 hikes on offer), including the sublime Lac Lauvitel, only 1h15 away by foot!
  • Moments of relaxation, to take advantage of the unique setting offered by the site.

What’s included

  • 6 nights’ accommodation
  • tuition fees
  • all vegetarian and organic meals (3 meals per day)

Extras

  • Sat Nam Rasayan sessions, an energetic treatment in the Kundalini Yoga tradition, with Bernardo
  • Massages (Chinese – Tui Na, Indian – Ayurvedic)

Dates

Apr 14, 2024 @17:00

Apr 20, 2024 @14:00

Price

From 1110€
including 6 nights accommodation, teaching and vegetarian and organic meals

Language(s)

French

Registration & Contact

Registration closes: Sunday 14th April 2024

Location

Lauvitel Lodge
La Danchère, 38520 Les Deux Alpes, France

On arriving at Lauvitel Lodge, you will immediately be struck by the tranquil beauty of the gardens and the light openness of the house. Simply being here is already enough to transport you to another state of being. In this small corner of paradise, you can hear the birds sing, rest in the sounds of flowing streams, breathe the fresh, clean air, taste the purity of the water, walk barefoot on the earth, and wonder at the stars in the night sky.

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