Patrick offers you a mountain interlude at the gateway to the magnificent Ecrins National Park where you will be able to fill up on energy thanks to yoga practices, hikes in the heart of nature, a regenerating diet, moments of relaxation and conviviality.
A one week course to regenerate yourself! This workshop will combine meditations, yoga practices (in the dojo and outdoors) and hikes.
Meditation at sunrise followed by a 2h30 hatha yoga session in the Stillpoint dojo, and hikes between 3 and 5 hours.
Prerequisite: to be used to walking in the mountains.
Vegetarian and local cuisine.
Price includes full board accommodation (except drinks), fees for yoga practices and hiking.
Possibility of single room with private bathroom (for an extra charge of 105€/pers.)
Transport to La Danchère, near Venosc; possibility of carpooling between participants.
You can also come by train to Grenoble and take the bus to Bourg d’Oisans where we will pick you up.
On arriving at Lauvitel Lodge, you will immediately be struck by the tranquil beauty of the gardens and the light openness of the house. Simply being here is already enough to transport you to another state of being. In this small corner of paradise, you can hear the birds sing, rest in the sounds of flowing streams, breathe the fresh, clean air, taste the purity of the water, walk barefoot on the earth, and wonder at the stars in the night sky.
